My Services
How I can help
I work with a wide range of emotional and behavioral issues providing services to help support your journey toward wellness and improved quality of life. In a comfortable, safe, and supportive atmosphere, I offer a highly personalized approach tailored to each of my client’s individual needs to help attain personal growth and a valued life direction. Contact Fresh Air Counseling to schedule your free 15 minute phone consultation and to discuss how my approach might fit with your personal strengths and areas of concern.
In-Office or Nature-Based Counseling Services
In the comfort and safety of a quiet, serene office. Or on a bench in the outdoors or on a wooded trail. The healing powers of nature can help to reduce stress, decrease anxiety or depression, improve mindfulness, and increase sense of connection.
Telehealth Counseling Services
Occur virtually from any location of your preference within the state of NC. Within this secure, encrypted virtual space, we can privately discuss difficult issues, such as past traumas, experiences of grief, depression, anxiety, or other significant life concerns. Together, we will discover how these issues may have developed, how they are affecting your current well-being, and the best strategies for coping with them and exploring new ways of achieving the change and quality of life you aspire toward and deserve.
Treatment specialization includes:
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.